Contents
In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise.
YOU WILL LEARN ABOUT
- 02:29 | Overcoming Barriers to Working Out
- 09:57 | The Future of Home Workouts
- 34:50 | The Future of the Fitness Industry
Krystal Zell (age 45) is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University. She’s a Mom of two kids and loves how training with Tonal fits perfectly into her everyday life as a working mom.
Get Started with Tonal: https://www.tonal.com/
SPONSORS
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/
AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter
RESOURCES
Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6
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